This book is hard cover and contains alot of good and useful information. I would recommend this book for anyone at any age that would like to be able to stop the worry, anxiety and pressures of today's world. It will give you a new outlook on life and allow you to enjoy the adventure and journey of everyday life.
Disclosure of Material Connection: I received a complimentary copy of this book from Revell Books. I was not required to write a positive review. The opinions expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255, "Guides Concerning the Use of Testimonials and Endorsements in Advertising.