This book is about dealing with your pain without having to take medication to get through the days. It is a book that has many solutions to today's common problems dealing with pain, depression, self-worth and so much more. The chapters deal with issues in an easy to understand reading. Each chapter will start with a quote, some from famous people as Michael J. Fox and Namoi Judd, along with a story then detail solutions and stages of what you are feeling.
I would recommend this book to anyone that is dealing with some sort of pain, either drug addiction, depression, back pain and much more.... this can be read by the person that is having the symptoms or the one that is a caregiver, friend or family. If you want a book with lots of information this is the book for you. Just note: a lot of information so don't think this is a book you can just pick up and read you will need to take time and take it all in, you might even have to read a few times to get it all in.
Disclosure of Material Connection: I received a complimentary copy of this book from Baker Books. I was not required to write a positive review. The opinions expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255, "Guides Concerning the Use of Testimonials and Endorsements in Advertising.