This is the story of Dan Harris, Good Morning America's weekend host and how his life has been since having an anxiety attack on live TV. I thought this book was going to be a Christian book, but be warned it is not, it is about meditation and Buddhism. Dan tells his story of going to a retreat and how he learns to meditate to make himself happy. I kept reading this book because I thought being from Litfuse that Dan would find what true happiness is all about, GOD. That never happens and this book is clearly not of my beliefs or values.
I can not recommend this book as I do not believe that becoming happier comes from not believing in GOD. GOD is my happiness and praying daily is my answer to a calmer life. I was surprised that this book was so misleading by the cover and the description.
Disclosure of Material Connection: I received this book free from the publisher through Litfuse. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising