This is a small pocket book filled with basic dietary information. It is very helpful and very basic reading. If you have a background in dietary information then this book will be boring for you as it is on a beginners level. I have studied nutrition for many years and found this book to be a helpful review for me. It is a very basic, quick and short read. Each chapter has a page called the RX page as a review and quick overview of what you just read.
I was impressed with the basic information to use as a reminder of how to keep on track with your body weight. I was not sure how the title "The new bible cure....." fit into the bible? I was thinking that it would be bible based, however, on page 1 of the book is 3 sentences that tell about how GOD can and will take you out of bondage. A bible verse is given in each chapter, but that is about all it covers for saying it is the new bible cure.
I would not recommend this book if you are thinking what I was that it is going to be about the bible and GOD's word. Because all you get are bible verses that you can just open your bible up and get from. If you want a quick reference and basic information on diet and exercise then this book may interest you. I was displeased with this book because I had high expectation that it would have so much more covering the bible.
Disclosure of Material Connection: I received this book free from the publisher through Booketeria. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising